How It Works
Most pregnant women experience backaches or aches in their legs and feet during their second and third trimesters. These aches and pains can lead to sleepless nights, difficulty moving around, and leave you feeling tired and frustrated. One of the best and most natural ways to alleviate pregnancy aches and pains is to soak in an Epsom salt bath. The crystals of hydrated magnesium sulphate are not actually a salt, but a naturally occurring pure mineral compound of magnesium and sulfate. Soaking in an Epsom salt bath during pregnancy offers many benefits, such as relieving aches and pains without the risks of pain medication.